18:2 undifferentiated in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Calculator

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water there is 0.927 g of 18:2 undifferentiated.


Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water are listed below.

Water 66.87 g
Energy (calorie) 138 kcal
Energy (joule) 578 kJ
Protein 7.04 g
Total lipid (fat) 2.47 g
Ash 0.74 g
Carbohydrate, by difference 22.87 g
Fiber, total dietary 6.3 g
Sugars, total 4 g
Calcium, Ca 43 mg
Iron, Fe 0.98 mg
Magnesium, Mg 24 mg
Phosphorus, P 80 mg
Potassium, K 109 mg
Sodium, Na 212 mg
Zinc, Zn 0.59 mg
Copper, Cu 0.25 mg
Manganese, Mn 0.8 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.025 mg
Riboflavin 0.015 mg
Niacin 0.125 mg
Vitamin B-6 0.116 mg
Folate, total 41 µg
Folic acid 0 µg
Folate, food 41 µg
Folate, DFE 41 µg
Vitamin B-12 0 µg
Vitamin A, RAE 1 µg
Retinol 0 µg
Carotene, beta 13 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 22 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 3.4 µg
Fatty acids, total saturated 0.213 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.179 g
18:0 octadecanoic, stearic fatty acid 0.031 g
Fatty acids, total monounsaturated 0.485 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.004 g
18:1 undifferentiated 0.481 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.962 g
18:2 undifferentiated 0.927 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.036 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.069 g
Threonine 0.263 g
Isoleucine 0.303 g
Leucine 0.503 g
Lysine 0.473 g
Methionine 0.093 g
Cystine 0.096 g
Phenylalanine 0.379 g
Tyrosine 0.176 g
Valine 0.298 g
Arginine 0.667 g
Histidine 0.195 g
Alanine 0.303 g
Aspartic acid 0.832 g
Glutamic acid 1.239 g
Glycine 0.295 g
Proline 0.292 g
Serine 0.356 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water